fck feelings less obsessing more living epub

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F Ck Feelings

Author : Michael Bennett, MD
ISBN : 9781476789996
Genre : Psychology
File Size : 41. 35 MB
Format : PDF, ePub
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The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control—the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice—problems with family, love, work, self-esteem, garden variety assholes, and more—and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter,F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.

The Life Changing Magic Of Not Giving A F Ck

Author : Sarah Knight
ISBN : 9780316270731
Genre : Humor
File Size : 65. 80 MB
Format : PDF
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THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE--FROM THE AUTHOR OF GET YOUR SH*T TOGETHER AND YOU DO YOU Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt--and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today!

F Ck Feelings Less Obsessing More Living

Author : Dr. Michael Bennett
ISBN : 9780008140588
Genre : Self-Help
File Size : 68. 96 MB
Format : PDF, Mobi
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Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what’s bothering you and change it, right? Sorry lady. WRONG.

Summer At Lavender Bay A Fabulously Feel Good Summer Romance Perfect For Taking On Holiday Lavender Bay Book 2

Author : Sarah Bennett
ISBN : 9780008281335
Genre : Fiction
File Size : 37. 41 MB
Format : PDF
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‘Sarah Bennett has stepped firmly into my auto-buy box.’ Claire Robinson (Top Ten GoodReads Reviewer) Love happens when you least expect it...

The Subtle Art Of Not Giving A F Ck

Author : Mark Manson
ISBN : 9780062457738
Genre : Self-Help
File Size : 53. 19 MB
Format : PDF, Docs
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#1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

The F It List

Author : Julie Halpern
ISBN : 9781466848498
Genre : Young Adult Fiction
File Size : 81. 70 MB
Format : PDF, Kindle
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Alex and Becca have always been best friends. But when Becca does something nearly unforgivable at Alex's dad's funeral, Alex cuts ties with her and focuses on her grieving family. Time passes, and Alex finally decides to forgive Becca. Then she's hit with another shocker: Becca has cancer. It also turns out Becca has a bucket list, one she doesn't know she'll be able to finish now. That's where Alex comes in, along with a mysterious and guarded boy who just may help Alex check a few items off her own bucket list. Julie Halpern writes about illness, loss, love, and friendship with candor and compassion. Here is an unforgettable book about living fully, living authentically, and just . . . living.

Dark Stranger The Dream

Author : I. T. Lucas
ISBN : 1541126467
Genre : Immortalism
File Size : 57. 29 MB
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Syssi's paranormal foresight lands her a job at Dr. Amanda Dokani's neuroscience lab but it fails to predict the thrilling yet terrifying turn her life will take. Syssi has no clue that her boss is an immortal who will drag her into a secret, millennia-old battle over humanity's future. Nor does she realize that the professor's imposing brother is the mysterious stranger who's been starring in her dreams.

Summer At Lavender Bay

Author : SARAH. BENNETT
ISBN : 0008310033
Genre :
File Size : 80. 52 MB
Format : PDF, ePub, Docs
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Sweetest Obsession

Author : Ann Mayburn
ISBN :
Genre : Fiction
File Size : 66. 93 MB
Format : PDF
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This is a STANDALONE insta-obsession erotic romance set in the Cordova Empire series (no cheating-HEA-no cliffhanger) Ramon In my family, there’s an old story going back generations about love at first sight. I used to think it was a fairytale, until I met my sweet Joy. The more I got to know her, the more I wanted her. But the world of the cartels is a dangerous place, so I watched her from afar, wishing things were different and I could claim her for my own. Despite my best efforts to keep her safe, evil found Joy. After she endured a savage beating at the hands of a rival cartel, I vowed to do everything in my power to make her mine and win her heart. I can only pray that when she finds out the truth about me, and the things I’ve done to bind her to me forever, that she’ll be able to love the monster I really am. Joy Without a doubt, Ramon Cordova is one of the biggest jerks I’ve ever met. He’s egotistical, bossy, and seems to know how to push all my buttons. Too bad he’s also sinfully handsome, utterly charming when he wants to be, and is the only man I feel safe with. After the attack, I’ve become afraid of the world outside of my home—afraid of crowds, afraid of loud noises, afraid of everything. When I’m in Ramon’s strong arms, those fears melt away. I know there’s a darkness inside of him that he tries to hide, and I’m afraid that when I finally find out the secrets he’s been keeping, he’ll destroy what’s left of my battered heart.

Captured

Author : Jordan Marie
ISBN : 1523889977
Genre : Erotic stories
File Size : 75. 71 MB
Format : PDF, ePub, Mobi
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Beth and Skull must overcome many obstacles and personal problems in order to be together.

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