just bento cookbook everyday lunches to go

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The Just Bento Cookbook

Author : Makiko Itoh
ISBN : 9781568365930
Genre : Cooking
File Size : 87. 77 MB
Format : PDF, Mobi
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Bento fever has recently swept across the West, fuelled not just by an interest in cute, decorative food, but by the desire for an economical, healthy approach to eating in these times of recession. A leading light in the popularization of bento has been Makiko Itoh, whose blog, Just Bento, boasts hundreds of thousands of subscribers, all of whom love her delicious recipes and practical bento-making tips. Now, for the first time, Itoh's expertise has been packaged in book form. The Just Bento Cookbook contains twenty-five attractive bento menus and more than 150 recipes, all of which have been specially created for this book and are divided into two main sections, Japanese and Not-so-Japanese. The Japanese section includes classic bento menus such as Salted Salmon Bento and Chicken Karaage Bento, while the Not-so-Japanese section shows how Western food can be adapted to the bento concept, with delicious menus such as Summer Vegetable Gratin Bento and Everyone Loves a Pie Bento. In addition to the recipes, Itoh includes sections on bento-making equipment, bento staples to make and stock, basic cooking techniques, and a glossary. A planning-chart section is included, showing readers how they might organize their weekly bento making. In a market full of bento books that emphasize the cute and the decorative, this book stands out for its emphasis on the health and economic benefits of the bento, and for the very practical guidelines on how to ensure that a daily bento lunch is something that can easily be incorporated into anyone's lifestyle. This is the perfect book for the bento beginner, but will also provide a wealth of new bento recipe ideas and tips for Just Bento aficionados.

The Just Bento Cookbook 2

Author : Makiko Itoh
ISBN : 9781568365794
Genre : Bento cooking
File Size : 37. 36 MB
Format : PDF, Mobi
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Successor to the massively popular The Just Bento Cookbook - Everyday Lunches To Go, the emphasis in Makiko Itoh's new book is on healthier options and speedier prep. It will appeal to newcomers seeking practical guidance; busy adults and college students who want quick, easy, healthy, and convenient lunch alternatives; parents who want to make nutritious and appealing school lunches for their kids.

Ten Minute Bento

Author : Megumi Fujii
ISBN : 1935654411
Genre : Cooking
File Size : 20. 9 MB
Format : PDF
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Everyday millions of Japanese people, young and old, leave their homes with a bento in hand. Bento (boxed lunches) are handmade every morning packed with tender-loving care to give their recipients a warm-hearted well-needed boast to finish off the day. In her first English-language release, TV chef and nutritionist Megumi Fujii has prepared 72 mouth-watering box lunch recipes that are easy to make but are over-flowing with the hearty-goodness that is essential in every Japanese bento. Her Ten-minute bento will not rely on visual designs seen on Flickr streams or on blogs. Instead she focuses on sharing everyday Japanese dishes created to satiate hunger and satisfy an ever expanding Japanese palette. Featured dishes: Mushroom Hamburg Steak Easy Korean Bibimbap Colorful Eggs & Ham Yuzu Chicken Avocado Salad Sandwich Open-face Spring Roll Bento Chicken Cutlet Bento Beef Bowl Bento Chicken Teriyaki Bento Salads Radish & Buckwheat Noodle Salad French Toast Salad Chinese-style Noodle Salad Desserts Cheesecake Balls Petite Muffins

Kawaii Bento Boxes

Author : Joie Staff
ISBN : 4889962603
Genre : Cooking
File Size : 32. 8 MB
Format : PDF, ePub, Docs
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Provides recipes and menus for bento boxes, which are Japanese home-packed meals usually consisting of rice, fish, and meat.

Bento Boxes

Author : Naomi Kijima
ISBN : 4889960732
Genre : Cooking
File Size : 49. 47 MB
Format : PDF
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Features portable Japanese meals you can make at home.

The Manga Cookbook

Author : The Manga University Culinary Institute
ISBN : 9784921205591
Genre : Comics & Graphic Novels
File Size : 43. 90 MB
Format : PDF, ePub, Mobi
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Reading manga sure can make a person hungry! Food appears frequently in Japanese comics, but what exactly is it that the characters are eating? Introducing The Manga Cookbook, an illustrated step-by-step guide to preparing simple Japanese dishes using ingredients found in every Western kitchen. Learn to identify and make the same things you see in all your favorite manga: authentic onigiri (rice balls), yakitori (skewered chicken), oshinko (pickled vegetables), udon (Japanese noodles), okonomiyaki (Japanese-style pizza) and many others! Includes sections on how to assemble bento boxed lunches and properly use chopsticks. Features original manga illustrations by Chihiro Hattori.

Everyday Bento

Author : Wendy Copley
ISBN : 9781462912933
Genre : Cooking
File Size : 23. 88 MB
Format : PDF, Docs
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"[Everyday Bento] is packed with ideas for fun, delicious lunches."—AlphaMom.com Your kids will look forward to what's in their lunchbox every single day with the delightful collection of recipes in Everyday Bento! The bento food movement teaches us that foods can be attractive, nutritious, fun and delicious all at the same time. Kids love to try foods that bring a smile to their faces, and will often eat things they wouldn't otherwise try. For example, they'll love an adorable bear cub made from brown bread, peanut butter and jelly nestled on a bed of blueberries. Cut watermelon into hearts, and tuck them next to a ham sandwich shaped like ballet slippers for your budding ballerina. Create building bricks from healthy cheese, carrots and cucumbers—or a hot dog octopus, swimming across a sea of cucumber. Picky eaters or not, they'll try it! Wendy Thorpe Copley writes the popular bento blog Wendolonia, which takes the traditional Japanese concept of bento—a single meal packed at home in a reusable container—and Americanizes it. Using simple ingredients found in any grocery store, Wendy creates entertaining meals that are sure to delight even the most finicky eater. Some of the fun and easy bento creations here include: Princess Bento Rock and Roll Bento Snowman Bento Butterfly Bento Farm Yard Animals Bento Besides being great fun to look at, bento lunches are a healthy way to enjoy food while keeping portions in check. Freshly-prepared lunches packed in portable, reusable bento boxes are also kind to the environment and easy on the wallet—very important in today's economy. Everyday Bento teaches you a few simple techniques to make creative lunches, all in a reasonable time-frame for busy working parents. The 50 bento meals in this cookbook feature familiar foods with fun themes that will appeal to children and adults alike. Follow the easy step-by-step instructions to recreate each bento box, or mix and match different elements from the book to make your own unique creations. Make lunch fun again with Everyday Bento!

Hawaii S Bento Box Cookbook

Author : Susan Yuen
ISBN : 1566479207
Genre : Cooking
File Size : 81. 75 MB
Format : PDF, Mobi
Download : 559
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Effortless Bento

Author : Shufu-No-Tomo
ISBN : 1939130379
Genre : Cooking
File Size : 57. 98 MB
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"Originally published in Japan by Shufunotomoto Co., Ltd., c2012."--Colophon.

Bento Box Cookbook

Author : Anthony Boundy
ISBN : 1974297365
Genre : Bento cooking
File Size : 81. 99 MB
Format : PDF, ePub, Docs
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Do you struggle to find nutritious lunch options? Do you often struggle with portion sizes well you are at work or while the kids are out at school? If the questions above sound like you, then creating a Bento Box for lunch options might just be perfect for you. What is a Bento Box you may ask? A Bento Box is traditionally a Japanese home - packed meal often with fish, meat, chicken, or rice with some form of vegetable generally packed in a box. These days, however, bento boxes can be found just about anywhere in the world and are also widely found in restaurants. But why go out to buy a Bento when you can easily prepare it in your own home. Using this Bento Box Cookbook, you will be able to create delicious and nutritious Bento Boxes that both your kids and adults alike will enjoy. So why wait? Grab your copy today and let's get cooking!

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